PHYSIOTHERAPY

ORTHOSPORTS PHYSIOTHERAPY - CONCORD

Address:

47-49 Burwood Road
Concord 2137
NSW

Hours Of Operation:

7:00 am to 6:00 pm

Phone:

(02) 9744 2201

Fax:

(02) 9744 2525

Physiotherapists:

Mr Tim Neville
Mr Henry Milewski

Services Provided:

• Professional assessment and treatment of spinal and limb conditions.
• Rehabilitation programs following injury or surgery.
• Sports injury management.
• Massage therapy.
• Cast application.

For further information, visit the Sydney Shoulder Clinic website.

Massage Therapist:

Mr Tim Stratford

CONCORD FOOT CLINIC

Podiatrist:

Ms Rhiann Duncan

Services Provided:

General foot care / orthotics.

EASTSIDE PHYSIOTHERAPY AND SPORTS INJURY CENTRE - RANDWICK

Address:

160 Belmore Rd
Randwick 2031
NSW

Hours Of Operation:

8:00 am to 6:00 pm

Phone:

(02) 9398 9400

Fax:

(02) 9398 9200

Physiotherapists:

Ms Dianne Long
Mr Allan Davies

Services Provided:

• Professional assessment and treatment of spinal and limb conditions.
• Rehabilitation programs following injury or surgery.
• Sports injury management.
• Cast application.

POST-OPERATIVE EXERCISES...

Click on the links below to view Post-Operative Exercises in PDF format...

Patient Exercise Protocol Stage 1 (44 KB)

Patient Exercise Protocol Post Stabilisation (122 KB)

Patient Exercise Protocol Post Rotator Cuff Surgery (162 KB)

AFFILIATED SERVICES...

PHYSIOFIT REHABILITATION SOLUTIONS

Physiotherapists:

Ms Samantha Cheesman
Ms Natalie Simon
Mr Matthew Buttsworth

Physiofit was established by physiotherapists to address the growing need for independent, functional, 'Research-Based' Exercise Programs in the area of pain and injury management. We have programs designed for private, workers compensation and third party clientele.

Physiofit offers...

• Group exercise classes.
• Individual strength and conditioning following injury and/or surgery.
• Specific core stability, posture and flexibility programs, including swiss ball classes.
• 'Work Hardening', Strength and Conditioning programs.
• Physiotherapist case reviews.
• Prevention programs.
• Home visits, and
• Musculoskeletal acupuncture.

Who is appropriate for Physiofit?

• People with back and neck complaints.
• People with posture complaints.
• People with chronic spinal pain (3 months +).
• People with subacute spinal pain (6 wks +).
• People who have had a recent episode of back pain, and want to learn preventative measures as so not to re-injure their backs.
• People with psychological indices such as high fear avoidance beliefs with regards to physical activity or work activity.
• People who have been off work longer than 4 weeks due to their spinal pain.
• Workers compensation patients who need assistance with return to work.
• People with knee pain, including arthritis and patellofemoral pain.
• People with shoulder pain from shoulder impingement or rotator cuff tears and shoulder instabilities, and,
• Patients post orthopaedic surgery once they have recovered from the acute phase of their rehabilitation, including spinal surgery, ankle surgery, knee surgery, shoulder surgery and Major Trauma.